Thursday, December 16, 2010

Grilled Tuna Fish



Ingredient
2 pounds Florida yellowfin tuna steaks
1/4 cup Florida orange juice
1/4 cup soy sauce
2 tablespoons catsup
2 tablespoons vegetable oil
2 tablespoons chopped fresh Florida parsley
1 tablespoon Florida lime juice
1 clove Florida garlic, finely, chopped
1/2 teaspoon oregano
1/2 teaspoon pepper

Method
*Cut tuna into serving-size pieces. Place in a shallow baking dish in a single layer.
*Combine remaining ingredients and pour over steaks; refrigerate steaks for 30 minutes, turning once.
*Remove fish from marinade and place on a lightly-oiled grill.
*Cook fish 4 inches from moderately hot coals for 5-6 minutes.
*Heat marinade to a boil and remove from heat.
*Turn fish over and baste with marinade.
*Cook 4-5 minutes longer or until steak flakes easily with a fork.
*Discard marinade. Tuna should have a pink center.

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